Hello!

A huge big hug to all of you who came along to 9am Yoga Flow this morning!

You had no idea what you were in for but you jumped in with amazing enthusiasm regardless!

***108 Sun Salutations***

WELL DONE!

I hope you are enjoying the rest of your day relaxing and doing the things you love

**Post 108 IDEAS**

*(incase you need a little inspiration!)*:

S xxx

108?

The Indian Subcontinent rosary or set of mantra counting has 108 beads.

108 has been a sacred number in the Indian Subcontinent for a very long time.

This number is explained in many different ways:

The ancient Indians were excellent mathematicians and 108 may be the product of a precise mathematical operation (e.g. 1 power 1 x 2 power 2 x 3 power 3 = 108) which was thought to have special numerological significance.

Powers of 1, 2, and 3 in math: 1 to 1st power=1; 2 to 2nd power=4 (2×2); 3 to 3rd power=27 (3x3x3). 1X4x27=108

Sanskrit alphabet: There are 54 letters in the Sanskrit alphabet. Each has masculine and feminine, shiva and shakti. 54 times 2 is 108.

ri Yantra: On the Sri Yantra there are marmas where three lines intersect, and there are 54 such intersections. Each intersections has masculine and feminine, shiva and shakti qualities. 54 x 2 equals 108. Thus, there are 108 points that define the Sri Yantra as well as the human body.

9 times 12: Both of these numbers have been said to have spiritual significance in many traditions. 9 times 12 is 108. Also, 1 plus 8 equals 9. That 9 times 12 equals 108.

Heart Chakra: The chakras are the intersections of energy lines, and there are said to be a total of 108 energy lines converging to form the heart chakra. One of them, sushumna leads to the crown chakra, and is said to be the path to Self-realization.

Marmas: Marmas or marmastanas are like energy intersections called chakras, except have fewer energy lines converging to form them. There are said to be 108 marmas in the subtle body.

Time: Some say there are 108 feelings, with 36 related to the past, 36 related to the present, and 36 related to the future.

Astrology: There are 12 constellations, and 9 arc segments called namshas or chandrakalas. 9 times 12 equals 108. Chandra is moon, and kalas are the divisions within a whole.

lanets and Houses: In astrology, there are 12 houses and 9 planets. 12 times 9 equals 108.

Gopis of Krishna: In the Krishna tradition, there were said to be 108 gopis or maid servants of Krishna.

, 0, and 8: 1 stands for God or higher Truth, 0 stands for emptiness or completeness in spiritual practice, and 8 stands for infinity or eternity.

Sun and Earth: The diameter of the sun is 108 times the diameter of the Earth.

Numerical scale: The 1 of 108, and the 8 of 108, when added together equals 9, which is the number of the numerical scale, i.e. 1, 2, 3 … 10, etc., where 0 is not a number.

Smaller divisions: The number 108 is divided, such as in half, third, quarter, or twelfth, so that some malas have 54, 36, 27, or 9 beads.

Islam: The number 108 is used in Islam to refer to God.

Jain: In the Jain religion, 108 are the combined virtues of five categories of holy ones, including 12, 8, 36, 25, and 27 virtues respectively.

Sikh: The Sikh tradition has a mala of 108 knots tied in a string of wool, rather than beads.

Chinese: The Chinese Buddhists and Taoists use a 108 bead mala, which is called su-chu, and has three dividing beads, so the mala is divided into three parts of 36 each.

Stages of the soul: Said that Atman, the human soul or center goes through 108 stages on the journey.

Meru: This is a larger bead, not part of the 108. It is not tied in the sequence of the other beads. It is the quiding bead, the one that marks the beginning and end of the mala.

Dance: There are 108 forms of dance in the Indian traditions.

Pythagorean: The nine is the limit of all numbers, all others existing and coming from the same. ie: 0 to 9 is all one needs to make up an infinite amount of numbers.

We have listed below 108 Upanishads as per the list contained in the Muktikopanishad . We have arranged them in four categories according to the particular Veda to which each of them belong.

igveda(10): Aitareya , Atmabodha, Kaushitaki, Mudgala, Nirvana, Nadabindu, Akshamaya, Tripura, Bahvruka, Saubhagyalakshmi.

ajurveda(50): Katha, Taittiriya , Isavasya , Brihadaranyaka, Akshi, Ekakshara, Garbha, Prnagnihotra, Svetasvatara, Sariraka, Sukarahasya, Skanda, Sarvasara, Adhyatma, Niralamba, Paingala, Mantrika, Muktika, Subala, Avadhuta, Katharudra, Brahma, Jabala, Turiyatita, Paramahamsa, Bhikshuka, Yajnavalkya, Satyayani, Amrtanada, Amrtabindu, Kshurika, Tejobindu, Dhyanabindu, Brahmavidya, YogakundalinI, Yogatattva, Yogasikha, Varaha, Advayataraka, Trisikhibrahmana, mandalabrahmana, Hamsa, Kalisantaraaa, Narayana, Tarasara, Kalagnirudra, Dakshinamurti, Pancabrahma, Rudrahrdaya, SarasvatIrahasya.

amaVeda(16): Kena, Chandogya, Mahat, Maitrayani, Vajrasuci, Savitri, Aruneya, Kundika, Maitreyi, Samnyasa, Jabaladarsana, Yogacudaman, Avyakta, Vasudevai, Jabali, Rudrakshajabala.

tharvaveda(32): Prasna , Mandukya, Mundaka, Atma, Surya, Narada-Parivrajakas, Parabrahma, Paramahamsa-Parivrajakas, Pasupatha-Brahma, Mahavakya, Sandilya, Krishna, Garuda, Gopalatapani, Tripadavibhuti-mahnarayana, Dattatreya, Kaivalya, NrsimhatapanI, Ramatapani, Ramarahasya, HayagrIva, Atharvasikha, Atharvasira, Ganapati, Brhajjabala, Bhasmajabala, Sarabha, Annapurna, TripuratapanI, Devi, Bhavana, SIta.

We must agree that all measuring systems are merely reference frames. They give us a starting point. It doesn’t really matter if you call them farenheits or cycles. All science is based on fundamental assumptions of the mechanics of this universe. Yet, these assumptions, if correct, connect like building blocks.

uch in the same way, the number ‘108’ is just a reference frame. It is symbolic of a bigger picture: that of humility. When devotees recite 108 Hanuman Chalisas, in their minds they believe, they are proving their love for God, and that there is in fact a need to prove their love. When devotees assign a 108 names to Shri Ganesh, they are once again gauging their devotion through numbers. This, of course, may be considered unreasonable, since it suggests that 108 chants are more effective than 109 chants. How do they know this? Have they proved it? Is 108 the magic number of the universe? No, it is not! It is a reference frame. What is important is that a system is imposed to guide us through the fundamental struggles encountered in any evolutional process. Otherwise, chaos and anarchy follow and nothing gets done.

aving said that, I will show you justifications from a few subcultures in India. Obviously, I consider the Vedic rationale to be the most consistent with the fundamental laws of this universe. The others have borrowed and built, but it still smells of Vedic beginnings.

n present times, we can find many rationales for the proliferation of ‘108’ throughout our scriptures. In fact, this number seems to garner its unfair share of attention from myriad cults and faith systems around the world. I will give you a few justifications that have been brought to my attention.

JYOTISH SHASTRA {VEDIC SYSTEM}

his universe was created by the five elements: space, air, fire, water and earth. From these elements came the three attributes: Raj {birth}, Sat {protection} and Tam {destruction or death.}

he mathematical or geographical evidence proves that one circle has 360 degrees in space. Why is this circle or wheel of life considered to be of 360 degrees only? If we take a circle and start dividing it using the four elements and three attributes, all the logic can be observed.

he circle itself, is considered the first element of space, since we must consume space in drawing a circle. In this space {or circle}, the four remaining elements and three attributes create the idea of time. The circle is divisible by the product of four elements multiplied by three attributes. This involves the belief that the three attributes exist in the circle. By moving three times, each element completes its revolution.

o now we have the number 12 {3 x 4}. This division gave birth to our 12 months, and also to the 12 horas {1/2 of the day or Ahoratri}. We now have 360 degrees as well as 12 divisions. We can now further divide the wheel of time: there are 27 fixed stars (nakshatras) along with three attributes that divide the time in smaller portions. So this 27 + 3 = 30 is interpreted as 30 degrees or days of one part of the wheel (circle) or month. All of this is only half of a day. The night is yet unaccounted for. Therefore, we multiply these 30 degrees by 2. This gives us our reference of 60 seconds in a minute.

hus the 360º x 30º = 10,800. Zero {0} is considered ‘Purna’ or complete. So we take out the last zeros and are left with 108. The idea of our total universe is represented by this number of 108. Offering 108, devotees believe that they are showing ultimate or complete respect to the Supreme.

here are many other justifications but all can be traced back to this system. A few are explained below:

SHOSHU BUDDHIST:

ollowers use 108 beads in their malas. They implement the following formula:

x 3 x 2 x3 = 108

senses [sight, sound, smell, taste, touch, thought]

aspects of time [past, present, future]

condition of heart [pure or impure]

possibilties of sentiment [like, dislike, indifference]

BUDDHA’S FOOTPRINT:

ll Buddhists accept the Buddha Footprint with its 108 Auspicious Illustrations. These areas are considered to have been marked on the Buddha’s left foot when his body was discovered.

BUDDHISM

108 beads on the Hindu maalaa {rosary}

08 Arhats or Holy Ones

HINDUISM

108 Gopis {consorts} of Lord Krishna

08 Holy places for Vaishnavas

08 beads on the Japa maalaa {rosary}

08 Upanishads

08 Divyadeshes – Divine or Sacred Tirtha throughout India and Nepal

08 sacred water taps in Muktinath – Nepal

TANTRA SHASTRA

108 Pitha {Sacred Places}

he story goes that Lord Shiva was in deep and incessant meditation. His asceticism was creating great heat in the universe. All existence was in peril and Lord Brahma was deeply concerned. Lord Brahma asked the Mother of the Universe, Maa Shakti, to use Her strength and wile to seduce Lord Shiva. Maa Shakti agreed and was born as Sati, daughter of Shri Daksha. Lord Shiva was so entranced by Sati’s asceticism and extraordinary beauty that he took human form and they were married. Years later, at a feast, Sati’s father insulted Lord Shiva. Sati was so humiliated that she began a deep meditation which led to her immolation. Lord Shiva was completely heart broken. He reached into the sacrificial fire and pulled out as much of His beloved’s body as he could grab. As He ascended to heaven, bits of Sati’s body fell to earth. 108 bits to be precise! In time, these places were acknowledged and worshipped.

ANATANA DHARMA:

n a book by Khurana, the explanation closely mirrors the original Vedic justifications:

circle has 360 degrees, which when multiplied by 60 gives us 21,600 minutes in a circle. 60 comes from the 60 ‘ghatis’ which Sanatana Dharmiks believe in. One ghati is equal to 24 minutes and 60 ghatis come to 24 hours.

ne ghati is divided into 60 parts or ‘palas’.

o the 60 ghatis multiplied by 60 palasa comes to 3,600.

his is further multiplied by 60 (becase a pala contains 60 vipalas) which gives us 21,600.

alf of this is for the day, and the other half for the night. So, 21,600

ivided by 2 gives us 10,800. For practical purposes, we use 108. Using the

umber 108 helps us coordinate the rhythm of time and space & we remain in harmony with the spiritual powers of nature.