Last night we stayed up late to watch this new movie called ‘Melancholia’
Of course, it made me think a lot about how small we are and how very precious each life is on this planet…
…yet I was not a fearful, sad or scared by it.
This morning I woke up from a dream of this final scene.
I could physically feel the heat form the planet as it destroyed the earth.
Strangely I had a feeling of relief more than anything.
I smiled at the dramas and all the things we think are so important when they are not.
I felt peaceful and whole.
‘February’s Food’ – Tuesday 2nd February
1 litre of warm water with lemon (skin and all juiced in the Omega 8006)
1 small cup of white tea
3 teaspoons of raw honey (not in the tea, just eaten off the spoon)
2 tablespoons of dried bee pollen from here: http://www.tree-harvest.com
1 litre of JUICE (1 cucumber, 4 apples, 1 big bag of spinach & few sticks of celery)
12:00pm – ANOTHER VERSION OF ‘Not Hot Hot Choc’ (ohh, my super-foody/raw-foody order came in!)
- 750ml Pukka – ‘Three Ginger Tea’ brewed for about 30 mins – warm but not hot
- 1 tablespoons of almond butter
- 2 handfuls of mulberries
- 3 tablespoons of raw cacao powder
- 1 pinch pink salt
- 1 tablespoon of raw coconut oil
- 1 tablespoon of NON GMO soy lecithin granules
- 1 teaspoon of shilajit
- 1 tablespoon of gelatenized maca root powder
- 2 drops of orange oil
~ PUT EVERYTHING IN THE BLENDER (PREFERABLY A VITAMIX) AND BLEND UNTIL SMOOTH and CREAMY ~
Afternoon snack –
6 squares of raw chocolate bar ‘Pacari 70%’
2 tablespoons dried bee pollen + 1/2 tablespoon coconut oil (eaten at the same time tastes yum BTW!)
Throughout afternoon –
1 litre bottled highland spring water
Green soup (made a huge bowl – not sure on exact measure) containing:
1 bag salad mix
1 butter head lettuce
1 romaine lettuce
1 bag of rocket
4 tablespoons hemp seeds
2 tablespoons of raw apple cider vinegar
2 sundried tomatoes (bad idea – tomatoes just don’t sit well in wee yogis tummy :()
250ml Mix of many Pukka Tea’s all in one jar (a la Steve)