Juice Feast Preparation Day…

Water
Dancing
Smiling
Colonic Hydrotherpy (see pic below @ Cleanse Edinburgh)
Green Juices
Yoga Nidra (sleep with consciousness)
Herbal Teas
Algaes
Bee Pollen
Green Soup (just a small one with last time on coconut oil and hemp for a week)
*Positive thoughts*
♥ Simple ♥

Colon Hydrotherpy goes hand in hand with any cleanse, detox or general healthy lifestyle. CLICK HERE FOR DETAILS

(NB: No cacao, white tea or stimulating foods to ease my body into tomorrows full day on juice only.)

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