100% better than yesterday.
Today I feel like this is already getting to be like the blissful juice feasts I remember.
I flew to BYS this morning and although my practice is not easy (still achey) I can see how in one day things are so different.
I can also see that achey-ness is for a reason and is there to teach you something.
One thing I am really learning this time is about how your mind tells you to do something and how it can often over ride our bodies true desires.
For example: I am not eating so instead I can observe the precise moments I would choose to eat and why.
During this feast I can stop and look and, do the thing I am avoiding or think about the the thing *I* don’t want to think about!!!
There’s no easy was of explaining this feeling – you just gotta do it!
ON THE THIRD DAY
THE WATER MELON!
Oh yes, my fave juice and it has *just come in* right on time for the feast.
Today I am grateful for:
1 quart of lemon water (whole skin added + MSM crystals)
2 oz of BrainOn (a little more civilized than yesterday!)
and then, lots of soaked goji water while I taught
… folowed by,
8 oz of goji and…. GRAPEFRUITS! YES, I got my grapefruit juice I am happy 🙂
Enema (to be sure the cleansing process is going full circle!)
Bee Pollen (about 4 tablespoons throughout the whole day)
After a wee bike ride to the supermarket… the almighty watermelon juice!
I am about to make more juice but I am not hungry at all!
(I am however excited about mixing in beet roots and carrots for a change!)
Special herbal tea is on it’s way also: