Taking one thing at a time

Morning (5am)
1 litre of lemon water and MSM

Later on before teaching (8am)
Water, water, water
Bee Pollen

Later Morning (10am)
Some whole water melon juiced with celery and kale (over 1 litre of juice)

Afternoon before 5pm teaching…
I am *very* slowly reintegrating foods, with awareness of their effects.
I have always wondered about strawberries…
The results are in
* I am 100% a strawberry girl! *

Loved this moment today, just me, the sun and some fresh Scottish Strawberries at Earthy, Edinburgh.

Green juice – spinach, celery, apple, chlorella – one of my faves 🙂
Bee Pollen
Herbal Tea before bed

* Colonic *

To conserve energy for yourself before you serve others
To do what you love


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