Day 5 of just juice.
In 1930, Dr. Paul Kouchakoff, at the Institute of Clinical Chemistry in Lausanne, Switzerland showed us that our bodies “normal” toxic reaction to eating, know as “Digestive Leukocytosis”, occurred only when cooked food was eaten. He found that ‘Digestive’ Leukocytosis (the immediate increase in our white blood cell count) did not occur if plant foods were eaten in their natural, unheated state. Leukocytosis is the stress response found normally when the body is invaded by a dangerous pathogen or trauma. He showed us that we have no stress response when we eat Purely Raw foods!
I saw Victoria Boutenko, author of ‘Green For Life’ at an event last year. She was telling the group about a study showed babies who were offered cooked food as their first solid meal pushed it away but when some raw vegetables were presented they happily accepted the food!!!
Rest more, sleep more, stretch, relax, do something kind for your body (massage/sauna/steam) and DRINK more (tea,water, juice, coconut water)!