Elixir Crescendo; for next weekend, we juice feast!


January was a month of an incredible elixir crescendo!
There are no recipes.
Things start fairly simply.
And gradually I adapt to make the most efficient delivery of yummy goodness.
Family and friends concur, it’s time I opened my own super powerful elixir bar.
Spring, Summer, Autumn, Winter… there’s something to satisfy whatever the season cries out for.
No, I am not available to hire – but you can come on one of mine and Lorna’s retreats/workshops to learn more 😉
Or, indeed just like most things & in the words of Guruji… “You take practice & all is coming!”

Base:
Licorice & Cinnamon Tea (Alter the Tea to suit your needs)
Yummyness:
Cacao
Vanilla
Essential Oil (e.g. Orange, Peppermint)
Fat/body:
Hemp Seeds/Coconut Oil/Nut Mylk/Banana/Coconut Meat or ICE
Elixir Magic:
Medicinal Decoctions, Medicinal Herbs, Medicinal Roots, Spices, Medicinal Mushrooms…
Sweetener:
Stevia Leaf Extract/Powder
Honey
Palm Sugar
Agave Nectar
Dates
Mesquite
Neccessary Requirements:
The ability to play, create, experiment
Blender or if in desperate situations (i.e. festivals) a cocktail shaker/whisk and strong biceps for hefty 5 minutes of shaking
Weather to suit your drink:
Sun
Snow
Wind
Rain

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