New Moon ~ Finding our flow…

Today’s new moon is inviting you to find your flow.
This moon lands in the sign of cancer… cancer is a water sign that reminds us to take care of our bodies by drawing upon the powerfully healing element of water, with in and without…

This is a potent time to set an intention which honors your personal need to flow and just *BE*.
The full moon will be with us again in 2 weeks, between now and then consider this as a daily practice.
~ Be with the flow ~

Speaking of the full moon in 2 weeks…
I wanted to share with you some exciting events I am offering in Aberdeen placed right on time for the next phase of our moon.

This cycle is all about flow… so why not increase the ease and flowing your life with a complete re-boot?

Wee Yogi Juice Feast, ABERDEEN, click here for more info.
Sunday 13th – Saturday 19th July 2014
Join Susan for 7 days of juice feasting that will clear your mind and cleanse your body. Guaranteed.
Susan will guide you through this 7 day program designed to increase your energy levels, detox your body & leave you feeling great.
Make your own juice at home or have it all provided for you by Food Story Cafe right here in Aberdeen!
Advice & direction is given for those who’d rather to play with recipes and combinations themselves at home.
WeeYogi Juice Feast is supported by Food Story Cafe
Enjoy 7 days of easy juicing provided for you, made fresh, daily.
Food Story Cafe are ready to supply you with 5 different juices per day ~ discover new and exciting recipes everyday!

Full Moon Yin Flow
Saturday 12th July, 10am – 12noon
Enjoy the mid-summer new moon with this deeply relaxing and restorative yoga class.
We will finish with a long and nourishing yoga nidra (psychic sleep).
This 2 hour workshop is suitable for all levels
£25 (£20 for Wee Yogi Juice Feast participants).
Contact Love Yoga to book your spot: www.loveyoga.co.uk

Vinyasa Fusion Detox Flow
Saturday 19th July, 10am – 12 noon
Dive deep into a detoxifying flow that will revitalize every cell in your body.
We will discover the true meaning of kryia yoga with asana (postures and pranayama (breathing techniques that will clear your mind and cleanse your body.
No stone will be left unturned before we arrive 2 hours later in a restorative savasana.
This 2 hour workshop is suitable for all levels
£25 (£20 for Wee Yogi Juice Feast participants).
Contact Love Yoga to book your spot: www.loveyoga.co.uk

 Juice Feast Poster July 2014

Full Moon Yin Flow


Vinyasa Fusion Detox Flow

Be well & with love

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s