Life Regenerator

A message from an inspirational guy who says it like it is.
I’ve been following Dan MacDonald for a while now as I find him really fun and inspiring.
He doesn’t try to sell you a thing except for the idea that nature has all you need.
Go Dan!

There’s hours more from Dan on his YouTube channel.
So when we’re not video blogging, check him out!

Love Susan xxx

Stepping out of the box!

Horray!
It’s a sunny day here in Edinburgh as you can see at the beginning of todays video blog!
Today is just a wee update for you…

Unfortunately, I had a bit of a nightmare this morning since discovering there was fraudulent activity on my bank account!
If it wasn’t for stocking up on food and general shopping the past couple of days, I might have been a little bit stuck.
So, it was just another reminder to me the whole money thing really doesn’t work.
What would we do if our bank cards were stopped?
How would we survive?
There was a time when some of us used cacao beans for money, but nowadays we depend on electronic signals instead!
It’s a funny way of representing what our working hours equate to but it is so hugely accepted now that we rarely even question it.
I guess this is another reason why our move to Costa Rica soon makes so much sense… to be able to see the fruits of our labor growing on the trees or standing before us as sustainably built bamboo structures.
Big Love!
Excitedly yours
S & S xxxx

Green machine!

The adventures continue throughout the day!
Here you get to see what goes in to one of our daily green drink/smoothy/soup.
We’ve had lots of questions lately about the difference between a juice and a smoothy.

So, a smoothy is all the parts blended up, nothing taken away.
For a juice, (and we will show you this soon too) you are given the JUICE and not the masses of pulp/fiber.

Our green drinks REALLY fill us up and taste AMAZING.
We are totally addicted to these soups and love it with some raw nori sheets torn up into little bits.

We’ll get on to showing you how to make that basil-hempini too… mmm mmm!

Check it out!

As always, we can’t wait to share more and more with you!
Keep in touch on our YouTube channel and by subscribing to the blog too!

In the meantime, we have SO much organizing to do it is unbelievable!
Updates on our Costa Rican adventure and more news on our Vibrant Health Retreat coming soon!

Have a greeeeeeeeeeeeen fueled day!
We know you’ll feel good 😉

Big Peace
S & S
xxxxx